Heal Strengthen Awaken
Yoga that meets you where you are.
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Yoga that meets you where you are.
I have been practicing yoga and meditation for 25 years. I started my yoga journey with my mom who found it healing after a divorce. I continued doing yoga in my adulthood as a Marine to stay physically fit. After the Marine Corps and my own trauma I found that I was using it for healing and centering. In 2020 I had a kudalini awaking which opened me up to the original intent of yoga, to awaken. My practice then became more of a religion until I found balance in all the aspects of Yoga and life. In 2022 I made the decision to become a certified yoga instructor. Now, I give this ancient practice to others in whatever form they
are seeking it. Whether you are looking to get fit, heal from trauma physically or mentally, or have an awakening, I'd love to get you to your goals using the tools that Yoga teaches us.
Yoga is for all people who seek it. Whether you are trying to grow physically, mentally, or spiritually yoga can get you to your goals. My approach is centered around overcoming your obstacles and becoming the best version of yourself. Whether it's your first time on a mat or you live and breathe yoga, all are welcome. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
I am a certified Yoga Instructor through the Yoga Alliance with a focus in mindfulness, and meditation. Heal you mind, stregthen your body, and awaken to your soul with my Lotus Warrior program. I give private sessions as well for you or your group, please schedule a call with me in order to coordinate. Retreats coming soon!
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