Heal Strengthen Awaken
Yoga that meets you where you are.
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Yoga that meets you where you are.
I have been practicing yoga and meditation for 25 years. I started my yoga journey with my mom at 12 years old. I fell completely in love with how it made me feel. I continued doing yoga in my adulthood as a Marine to stay physically fit. After the Marine Corps I found that I was using it for healing and centering. In 2020 I had a spiritual awaking which opened me up to the original intent of yoga, to awaken. My practice then became a way of life. In 2022 I made the decision to become a certified yoga instructor, specializing in meditation. Now, I give this ancient practice to others in whatever form they
are seeking it. Whether you are looking to get fit, heal, or awaken. I'd love to get you to your goals using the tools that Yoga teaches us.
Yoga is for all people who seek it. Whether you are trying to grow physically, mentally, or spiritually yoga can get you to your goals. My approach is centered around overcoming your obstacles and becoming the best version of yourself. Whether it's your first time on a mat or you live and breathe yoga, all are welcome. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
I am a certified Yoga Instructor through the Yoga Alliance with a focus in mindfulness, and meditation. Heal you mind, stregthen your body, and awaken to your soul. I provide private sessions for you or your group tailored to your needs. My mentorship program is a deep dive into your soul to find your alignment, so that you can live the life that is meant for you.
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